Pilates for all levels

From group Reformer classes to private one-to-one's,
The Pilates Clinic offers a variety of options.

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benefits you get

Come join us at The Pilates Clinic

Based in Wimbledon, we offer a variety of Pilates classes and private sessions to suit all levels of fitness, from beginners to advanced Pilates enthusiasts.

Reformer Group Classes

Aimed at those who already have a base level understanding of Pilates and who are looking for something a little more challenging.

We also offer a Beginner group class for those who are complete beginners!

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Semi-Private Session

Offering the next best thing to a private session. The structure of the class and the equipment used, mirror a private session but you share the instructor with one other person.

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Private Session

Private one-on-one Pilates sessions address your personal needs You receive full one to one attention to assess your needs and ensure your continued progress.

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Online Mat Classes

These classes are multilevel, but not recommended for total beginners, and definitely not if there are injuries, as they are not gentle in their nature.

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Duet Session

If you want to come along with your partner, child, parent or friend to share a session together, please book a duet session, so that you share with someone you know. Booking it this way is cheaper than each buying a semi private so is perfect for couples who want to come together.

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Online 60 Min Private Session

Private one-on-one ONLINE Pilates sessions address your personal needs and use whatever equipment you have at home.

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Why Pilates

the experience

From pain to enhancing your sporting performance, we love to help you!

There are many things to love about Pilates, but the one we love the most is its ability to teach people about their bodies. So often we move without thinking, but Pilates gives us the time, the space and the tools to learn to move intelligently and thoughtfully.

There are no pre-requisites to becoming a client at The Pilates Clinic, all you need is your body, with all its issues, and a mind, willing to embrace change.

At The Pilates Clinic in Wimbledon, our years of experience have given us the skills to identify what it is that your body needs. Whether it be relief from pain, or to enhance your sporting performance, we would love to help you.
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Some of the conditions we regularly work with

If you have something that is not listed, email us to ask.

What we do

Benefits of Pilates

Pilates builds core strength and repairs muscular imbalances
Look and feel better! Pilates gives you a leaner appearance and builds endurance
Pilates relieves stress and tension and promotes a feeling of well-being
Pilates offers a safe and excellent form of exercise for pre and post natal women
Fantastic as a rehabilitation tool

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From our blog