About Us
THE PILATES CLINIC IN WIMBLEDON ~ STATE OF THE ART
The Pilates Clinic, in Wimbledon, was founded by Lisa Lamberti in May 2012.
Lisa has over 20 years teaching experience, and since 2002 has housed her studio in various other locations.
Benefits of Pilates
The Pilates Clinic, in Wimbledon, was founded by Lisa Lamberti in May 2012. Lisa has over 20 years teaching experience, and since 2002 has housed her studio in various other locations. A passion for movement and rehabilitation led Lisa to Pilates. After training as a teacher in 2000 Lisa began her Pilates career in a Physiotherapy practice where she learned to appreciate seeing people move from a place of long term pain to being pain free. Lisa’s sporting background also inspires her to help active people get the most out of their bodies in their sporting performance.
The Pilates Clinic welcomes all types of clients and offers classes/sessions to suit all levels of rehabilitation or body conditioning.
We have a space dedicated to private Pilates sessions, and an adjacent space for group reformer Pilates classes. Group reformer classes are aimed at those who already have a base level understanding of Pilates and who are looking for something a little more challenging, with a cardio-vascular element to the sessions. For beginners the best way to start is with Private sessions, but we also run a Beginner Group class on Saturday for those that prefer the group option.
The Pilates Clinic, in Wimbledon, has a team of truly talented teachers. We highly recommend each one and encourage each client to try as many teachers as they can in order to challenge their learning in different ways.
Please feel free to email any questions you might have or call us for more information. We also have an online booking option.
Benefits of Pilates
Aside from general postural realignment, toning and strengthening, here are some of the conditions we can help with and regularly work with:
- Spinal/disc injuries, degeneration
- Scoliosis
- Parkinsons
- Arthritis
- ACL rehab post surgery, or meniscus injuries/repairs
- Osteoporosis
- MS and other autoimmune conditions
- Injuries or pain from Running as a hobby or sport
- Postural pain from sitting at a desk for prolonged periods at work
- If you have something that is not listed, email us to ask
Meet the experts
LISA LAMBERTI
In 1996, Lisa completed her BComm degree (commerce), and began a career in project management. In 2000 she decided to make a career change to fulfill her wish to help people improve their lives through learning about their bodies
RIKA BRIXIE
Rika is originally from the south of England, where she first discovered Pilates whilst training as a young dancer in the area, before moving to New York to study at the Gelsey Kirkland Academy of Classical Ballet.
CHARLOTTE WEBBER
Charlie has trained and qualified as a BASI Pilates Instructor. Born in the UK and educated in Australia, Charlie received a Bachelor of Health degree at University of Tasmania. She was first introduced to Pilates over 15 years ago as part of her ongoing rehabilitation programme to manage her hypermobility.
LAURA TEAHAN
Laura is a Body Arts Science International (BASI) certified Pilates instructor and is originally from Leeds. She started her career in Musical Theatre and upon graduating from the London School of Musical Theatre, went on to perform in the UK, West End and Internationally.
LISA LA MARCA
Lisa was first introduced to Pilates around 18 years ago having spent over 10 years having treatment for an injury which she incurred whilst training as a dancer.
MELISSA HETHERINGTON
Melissa was born in London and her passion for movement began age 3 years. She performed as a contemporary ballet dancer for 19 years and is sure it was pilates that prevented injury during her physically challenging career.
CLARA HOLLANTS VAN LOOCKE
Clara is deeply passionate about Pilates and moving in general. Having been a professional Ballet dancer, movement and the body have become a second language.
ALDONA KARPIUK
Aldona is an enthusiastic advocate for promoting an active lifestyle and thoroughly enjoys connecting with individuals. Her captivating journey with Pilates started right here at The Pilates Clinic.
JAPKE DELICADO
It is a privilege to have Japke as part of our team here at the Pilates Clinic. Her strong rehab focus and experience will serve us well, as well as her deep intention to help others get strong and fit and feel good!
SUSI DALE
Susi started teaching exercise in 1993 while taking a year out from academic study. Fast forward 30 years and those studies are still on hold!
JOANNE GRANT-EATOCK
Jo is a Body Arts & Science International (BASI) Certified Pilates Instructor currently based in the historic town of Amesbury, the home of Stonehenge in Wiltshire.
CARLA PEREIRA
Carla has over fourteen years of Pilates experience, with a grounding in both Contemporary and Classical Pilates and holds a postgraduate degree in physiotherapy.
