Extra training – Injuries and Pathologies; Pre and Post natal Pilates, Dance conditioning with Pilates Laura is a Body Arts Science International (BASI) certified Pilates instructor and is originally from Leeds. She started her career in Musical Theatre and upon graduating from the London School of Musical Theatre, went on to perform in the UK, West End and Internationally. Laura was introduced to Pilates during her dance training and quickly began to recognise the huge benefits it had on injury prevention and body conditioning. Pilates taught her how to understand her body and the way it moves and it’s safe to say she hasn’t looked back since! Laura has completed the BASI Pilates for Injuries and Pathologies course and is excited to soon be taking the BASI Pilates for Dancers course – 2 areas she is particularly passionate about. She loves how Pilates can be adaptable for everybody and every body and is excited to work with clients on their individual goals. She believes that education and understanding is the key to getting the most out of your sessions and her goal for her clients is to enjoy themselves, whilst deepening their understanding of their bodies and their movements. Prior to working at The Pilates Clinic, Laura was the UK Pilates Lead for Virgin Active UK and she feels honoured to now be part of the team at The Pilates Clinic!